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Pilates Classes
At our studio, we truly care about your health and well-being. We create a warm, welcoming environment where you can feel comfortable and supported—no need to feel shy.
With smaller, personalised sessions, we connect with you on a deeper level, understanding your unique needs and goals. Whether you’re dealing with pain, imbalances, or simply feeling lost, we’re here to help you regain control of your health through tailored, pain-free pilates programs.
Our focus is on nurturing your body to heal and thrive, helping you become the best, healthiest version of yourself.
How It Works
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Step 1: Initial Assessment
We begin with a personalised initial assessment to understand your unique needs, movement patterns, and any areas of discomfort. This one-on-one session allows us to create a tailored plan that suits your body and goals.
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Step 2: Your Custom Weekly Program
Based on your assessment, we'll design a weekly program just for you. This plan will focus on your specific needs, helping you build strength, flexibility, and alignment while working towards a pain-free life.
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Step 3: Your Transformation in Weekly Group Sessions
Join the weekly group session and follow your personalised program with our guidance and support. Stay dedicated to your plan, trust the process, and watch your body transform. With consistent effort, you'll not only become pain-free but also enjoy a revitalised sense of well-being.
Limited Time Offer!
​Start your journey to a pain-free life with our Initial Assessment Promotion!
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For a limited time, when you book your initial assessment, you'll receive a FREE resistance band and Pilates ball to kickstart your personalised Pilates program!
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Don't miss out—this offer is available for a short time only. Take the first step towards renewing your body and experiencing the benefits of our boutique studio today!
Personalised Group Pilates
Weekly Membership
Enjoy a quality personalised experience with our small group classes!
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Up to 5 participants with Satsuki
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Up to 6 participants with Jenny​
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Each session includes regular check-ins and reassessments to ensure you’re progressing towards a pain-free life. Experience the benefits of individual attention within a supportive group setting!
We Are a Quality Coaching Studio
We’re not just another Pilates workout space
—we are a coaching studio committed to your long-term success. At our studio, you’ll receive a structured, weekly program designed to help you achieve real, tangible progress.
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Our approach is a progressive, step-by-step plan focused on increasing your physical capacity, improving your movement, and transforming your body. We guide you every step of the way to ensure you experience lasting results and a pain-free life.
Maureen Campbell
"At 70 years of age I started my wellness journey with Jenny and haven't looked back. Jenny is highly experienced & knowledgeable and intuitive about what's going on in my body. I trust her completely with my ongoing mobility, weight loss, balance & well being."
Marnie Williams
"Pilates with Jenny changed my life. I’d tried physio, chiro, yoga and every other treatment under the sun to manage back pain and mobility issues. Within 3 weeks of Pilates with Jenny I was better than I’d been in 5 years. All the classes are small and personalised, targeting what I needed, not was on a generic fitness program. I can’t rate Body Aligmment Pilates high enough."
Tess Ray
"I can not speak highly enough of Jenny and her individualised Pilates training. I attended for knee problems and now have a pain free life, knee, back and shoulders!
Jenny’s sessions are individualised and tailored to suit your needs and body. I would highly recommend Body Alignment Pilaties to anybody, including pre and post natal Pilaties. Thank you Jenny."
